Oct
13
7:30 AM07:30

Carry Forward 5k

Take your fitness outside the gym! Join our "Squad" led by our fearless leader, Adina Gilliam. Carry Forward is a beautiful 5K course at Titan Stadium with a twist:

FLAG. Carry a flag from start to finish at your own speed.

FITNESS. Carry weights from 1 - 100lbs from start to finish. Your squad will decide whether to carry weights individually or as a team.

FIERCE. Do the ultimate Carry Forward by committing to carry each other throughout the course.

No matter the challenge level you choose, your flag, weight, or squad member will never touch the ground, demonstrating your unconditional commitment to support veterans.

All proceeds go to the Wounded Warrior Project.

Below is a link to register with our squad name: Honored to Honor http://woundedwarriorproject.org

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Aug
3
7:00 PM19:00

Ice Cream Social🍦 Jeni's Ice Creams 🍦 in the Factory.

Come hangout with Zoetic friends at 🍦 Jeni's Ice Creams in the Factory. It's Friday, we worked hard, what better way to kick off the weekend with some hangs πŸ€™πŸΌ. We'll be meeting at 7pm to chill, chat, and scarf down scoops of delicious frozen dairy. Just bring yourself (or a few friends) and have fun with us. 

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Jul
27
5:00 AM05:00

Foundations Class

Who should come to Foundation classes? If you started CrossFit Zoetic after March 1, 2018 or you are just getting back into Crossfit after a break. Also, come if you're just looking for a refresher.

We will introduce you to the nine foundational movements, progress towards secondary movements and share what Crossfit should mean to you and our community!

Join us at your regularly attended class time. There will be a Foundations class during every schelduled class time with the exception of 7am class.

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Jul
25
5:00 AM05:00

Christmas in July

Christmas comes early this year! This is an opportunity for our members to bring someone FREE for the day that has been thinking about Crossfit and introduce them to Zoetic.

Anyone who joins within 7 days of the 25th will receive our Christmas Package: membership discount for the month of August, (1) 1 hour personal training session, (1) 30 min nutrition consultation and Zoetic swag.

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EZ Muhammad Presents: Lift Heavy Often Seminar @ CrossFit Zoetic
Apr
28
10:00 AM10:00

EZ Muhammad Presents: Lift Heavy Often Seminar @ CrossFit Zoetic

Come out to CrossFit Zoetic and take part in a weighlifting seminar hosted by Elijah "EZ" Muhammad. In this one day, four hour seminar we will cover squat mechanics, snatch, and clean & jerk. Take part as EZ demos each lift and critiques you, while giving you pointers on better position. We will end the seminar with a Q&A, so have your questions ready! Let's have some fun! Hope to see you there. #liftheavyoftenasineveryday

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Hangout @ 🍦 Jeni's Ice Creams 🍦 in the Factory.
Apr
6
7:00 PM19:00

Hangout @ 🍦 Jeni's Ice Creams 🍦 in the Factory.

Come hangout with Zoetic friends at 🍦 Jeni's Ice Creams in the Factory. It's Friday, we worked hard, what better way to kick off the weekend with some hangs πŸ€™πŸΌ. We'll be meeting at 7pm to chill, chat, and scarf down scoops of delicious frozen dairy. Just bring yourself (or a few friends) and have fun with us. 

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